The Insanity 60-day Total Body Conditioning Program is a set of DVDs with Max Interval Training Techniques designed to help you see dramatic results in 60 days. It's called insanity for a reason, these workouts are not easy but if you are willing to put in the work you will definitely see results. There are 10 different DVDs designed to work every part of your body and deliver an intense cardio workout to help you burn fat and see results quickly.
Product Features and Specifications
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
The reviews for the Insanity 60-day Total Body Conditioning Program are extremely positive. There are hundreds of reviews online and the average user rating for this product is 4.5 stars. This is an intense cardio workout and it is not for beginners. If you are already in shape and you want to take your workouts to the next level then the Insanity fitness DVDs might be the perfect choice.
There were a few negative reviews for this product and some of the negative reviews were from people that said the workouts were too intense. They complained about not being able to catch their breath and their heart beating so fast that they were worried. The workout is supposed to be intense and of course you can always slow down or stop and take a short break if you need to. One other negative review said that there were a lot of the same moves from one DVD to another and that the workouts were too similar so there was no need for multiple DVDs.
Most of the reviewers were extremely satisfied with their purchase of the Insanity 60-day Total Body Conditioning Program. The positive reviewers will agree that it is intense and it is not for beginners but nothing worthwhile comes easy and people are reporting great results, losing weight, losing inches and increased stamina. If you're looking to build muscles P90X might be a better program for you but if you want a very intense cardio workout the Insanity 60-day Total Body Conditioning Program is the right choice.